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Paradoxical Reactions Explained: When Benzodiazepines Increase Anxiety Instead

Person experiencing heightened anxiety and agitation while holding benzodiazepine medication bottle, illustrating paradoxi...

What is a paradoxical reaction to a benzodiazepine?

A paradoxical reaction is the opposite of the effect the prescription promised. Instead of calm, the person gets more anxiety, and sometimes insomnia, nightmares, hallucinations at the onset of sleep, irritability, hyperactivity, or aggression. Professor C. Heather Ashton calls this “paradoxical excitement” in Chapter I of the Ashton Manual, in the section on paradoxical stimulant effects.

Yet, the dramatic version is the exception. The Manual notes reports of rage and violent behavior, particularly after intravenous doses though also after oral ones, and then adds the line that matters more to most readers: less dramatic increases in irritability and argumentativeness are much more common, and are often remarked on by patients or their families. A short temper that arrived with a new prescription is the usual form.

Timing is the clue. A paradoxical reaction usually shows up early, often within the first few doses, and it tends to track the dose, arriving after a tablet and easing as the drug wears off. Anxiety that has crept up over months on the same dose is a different problem, and this article comes back to it below.

Who is most likely to have one?

The Manual names the groups plainly: anxious and aggressive individuals, children, and older adults. Nobody knows precisely how common these reactions are, and the Manual gives no figure, so this site gives none either. A percentage would have to come from somewhere other than the Manual.

An older adult given a benzodiazepine for sleep who becomes restless and combative at night, or a child sedated before a procedure who wakes up wild rather than drowsy, is the classic picture.

Why would a calming drug do the opposite? Benzodiazepines work by enhancing gamma-aminobutyric acid (GABA), the brain’s main inhibitory messenger, and for most people the result is sedation. Why a minority respond with excitement instead is not well understood, and it cannot be predicted in advance.

Is it a paradoxical reaction, or is the drug wearing off?

This is the question that matters most to readers of Ashton Manual Guide, because the two conditions are easy to confuse and call for different responses. Anxiety that rises gradually on a steady dose after months or years is not a paradoxical reaction, and the Manual is specific about what it is.

Chapter I explains that tolerance to the anti-anxiety effect develops more slowly than tolerance to the sleep effect, but that there is little evidence the drugs keep working after a few months. In fact, the Manual says that long-term use may even aggravate anxiety, with symptoms gradually increasing over the years despite continuous use, and panic attacks or agoraphobia sometimes appearing for the first time after years on the drug. Professor Ashton’s explanation is that this worsening is probably due to tolerance, so that withdrawal symptoms emerge even in the continued presence of the drug.

Short-acting drugs add a second pattern. With lorazepam (Ativan) or alprazolam (Xanax), the blood level falls between doses, and the section of Chapter I on therapeutic dose dependence describes anxiety symptoms appearing between doses. This is interdose withdrawal, meaning withdrawal that surfaces on schedule, before the next tablet is due, and eases once it is taken.

Think of a kitchen scale. Set a weight on it and press the zero button, and the display reads zero with the weight still in place. The brain does something similar with a steady benzodiazepine dose: it re-zeroes around the drug. Lift the weight for a few hours and the display reads below zero, and that reading, arriving before each dose or spreading across the whole day as tolerance deepens, is the anxiety a person mistakes for the original condition returning.

So, the clock is the test. Worse after the dose points to a paradoxical reaction. Worse before the dose, or worse over months on a dose that once worked, points to tolerance and interdose withdrawal.

Physical dependence decides what happens next.

Whichever pattern a person recognizes, the next question is the same: has the body adapted to the drug? The Food and Drug Administration (United States Food and Drug Administration (FDA)), in its 2020 update to the benzodiazepine boxed warning, states that physical dependence can occur when benzodiazepines are taken steadily for several days to weeks, even as prescribed. The Manual puts it at a few weeks or months of regular use.

Dependence is a physical adaptation to a prescribed drug, taken as directed, and it is not addiction. A person whose anxiety has crept up on the same dose has done nothing wrong, and they do not need a program. They need a plan for coming off the drug at a pace the nervous system can follow.

That plan is also why nobody should simply stop. The FDA update warns that stopping abruptly, or reducing the dose too quickly, can result in withdrawal reactions including seizures, which can be life-threatening. Call 911 or the local emergency number for a seizure or any medical emergency.

What should a person do about a suspected paradoxical reaction?

Report it to the prescriber, promptly and specifically. The useful details are when the symptoms arrive relative to each dose, whether a larger dose made them worse, and whether anyone at home noticed a change in temper or behavior. Do not take extra tablets to chase the anxiety, since a reaction that tracks the dose can deepen with more of it.

So, whether the drug is stopped or tapered is the prescriber’s decision, and it turns mostly on how long it has been taken. After a handful of doses there may be nothing to taper, and the prescriber may simply end the prescription. After weeks of daily use, the answer is a taper, not a sudden stop, because dependence may already be in place even though the drug never worked as intended.

Unfortunately, a person who reports a paradoxical reaction is sometimes told to drop the drug at once, regardless of how long it has been taken. After weeks of use, that advice is the wrong one.

If thoughts of self-harm appear at any point, call or text 988, the Suicide & Crisis Lifeline, which answers around the clock. Call 911 or go to the nearest emergency department if:

  • a seizure occurs, or the person becomes confused or cannot be roused
  • the person threatens harm to themselves or to others
  • severe agitation or hallucinations continue and cannot be managed at home

What if the anxiety is tolerance or interdose withdrawal instead?

Raising the dose is the reflex, and it buys a little time before tolerance catches up again. The Manual’s answer is different: a slow, gradual taper, and for people on a short-acting drug, often a crossover taper to diazepam first, because its long half-life, the time the body takes to clear half a dose, smooths out the gaps between doses. Chapter II of the Manual sets out the principles and the sample schedules.

The shape of an Ashton taper is small reductions, held as long as needed, and slower toward the end. Later methods, including the hyperbolic tapering described in the Maudsley Deprescribing Guidelines, keep the same shape and make the final steps smaller still. This site’s benzodiazepine taper calculator shows what a schedule of that shape looks like, as an educational planning tool rather than a plan for any individual reader.

Fortunately, interdose withdrawal is one of the easier patterns to correct. The article on diazepam’s long half-life and interdose withdrawal covers that step, and tolerance takes longer, at a pace the patient and the prescriber set together.

Questions readers ask about paradoxical reactions.

How soon after starting a benzodiazepine does a paradoxical reaction appear?

Usually early, within the first few doses, and typically after a dose rather than before one. A reaction that appears for the first time after months on the same dose is more likely to be tolerance or interdose withdrawal, which the Manual describes in Chapter I.

Is a paradoxical reaction the same as withdrawal?

No. A paradoxical reaction is a response to the drug’s presence and is worse after a dose, while withdrawal is a response to the drug’s absence and is worse before a dose or after a reduction. The two share symptoms, anxiety above all, which is why the timing matters more than the symptom.

Should someone with a paradoxical reaction stop the benzodiazepine immediately?

Only a prescriber can decide that, and the answer depends on how long the drug has been taken. After a few doses there may be nothing to taper, but after weeks of daily use dependence may already be present, the FDA’s warning against abrupt stopping applies, and a gradual reduction is the safer route.

Why does anxiety get worse on the same dose after months of use?

Because tolerance develops to the anti-anxiety effect, according to Chapter I of the Ashton Manual. Withdrawal symptoms then emerge even while the drug is still being taken, and panic or agoraphobia may appear for the first time after years of use.

Where to read next.

For the equivalence figures behind a crossover taper, the article on the Ashton Manual benzodiazepine equivalence table walks through the table. For the slow rise of anxiety on a steady dose, the article on functional tolerance development takes up where this one leaves off.

This article is educational. It is not medical advice, and reading it does not create a doctor-patient relationship. Decisions about starting, continuing, or tapering any medication should be made with your own physician.

Picture of Mark Leeds, D.O.

Mark Leeds, D.O.

Mark Leeds, D.O. is an osteopathic physician and deprescribing specialist. He graduated from Des Moines University College of Osteopathic Medicine in 1996 and completed his family medicine residency at Westchester General Hospital in 1999. Dr. Leeds specializes in benzodiazepine and psychiatric medication dependence, with a clinical focus on helping patients taper these medications safely. He also serves on the medical advisory board of the Benzodiazepine Information Coalition.